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Recent Posts

Intentions
There are three mental practices that make prime the brain …Read More »
Affirmations
Once you have written out your life vision and key …Read More »
Visualize the Life You Want
For your life to get better on the outside, you …Read More »
The Miracle Morning
If you want your life to improve on the outside, …Read More »
Hope
Hope is good for you and others. It is loving …Read More »
Generosity
What is Generosity? When we are generous, we give. We …Read More »
Contentment
What is contentment? One of the love practices is the …Read More »
Empathy
What is empathy? Empathy is understanding the experience of someone …Read More »
Compassion
What is compassion? Compassion is an action we take to …Read More »
The Practice of Love
Growth is a process of learning to live more skillfully. …Read More »
Non-Judgment
Judging ourselves or others for who we are blocks the …Read More »
Forgiveness
In my previous blog I discussed self-forgiveness. Just as we …Read More »
Self-Forgiveness
Many of us lack a sense of peace due to …Read More »
12 Stupid Things
It seems that in addiction, recovery, and life, good things …Read More »
Renounce All Addicting
During early recovery, the primary focus is on renunciation, though …Read More »
Recovery: What’s Love Got To Do With It (Video)
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How To Heal From Addiction (Video)
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The 12 Touchstones of Recovery (Video)
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Why Can’t I Stop? The Neuorbiology of Addiction (Video)
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How to Change
Change can be difficult. We all have habitual ways of …Read More »

Past Posts

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