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Recent Posts
Nature Heals
I love research reports that reveal what we all already …Read More »Fun Heals
Life isn’t just about work and service. We are not …Read More »Love Life
Love Life, even though it is sometimes dangerous. Even though …Read More »Live with Integrity
Integrity is about doing the next right thing for the …Read More »Look
Look closely that you might see. Listen carefully that you …Read More »Put Others First
When I was younger, I would speed towards the parking …Read More »Love Heals
We’ve all heard the phrase “Love Heals.” Is this true? …Read More »Cultivate Self-Forgiveness
One of the practices for cultivating reverence for ourselves is …Read More »Seek Fulfillment over Gratification
Nature has designed us to want to feel good and …Read More »Don’t take yourself personally
How often has the thought arisen, “I can’t believe I …Read More »Everything and Nothing can Make You Happy
It is ironic that in a society with so much …Read More »Positive Intentions Promote Positive Change
Your intentions help you heal and grow. Intentions help you …Read More »Change starts with self acceptance
There is a paradox to healing and transformation. The paradox …Read More »Recovery Requires Reverence
We cannot recover out of self-hatred. Self-hatred only fuels addiction. …Read More »There is a better way
If you are caught in addiction—and we are all caught …Read More »Intentions
There are three mental practices that make prime the brain …Read More »Affirmations
Once you have written out your life vision and key …Read More »Visualize the Life You Want
For your life to get better on the outside, you …Read More »The Miracle Morning
If you want your life to improve on the outside, …Read More »Hope
Hope is good for you and others. It is loving …Read More »
