Blog

Recovery is the Practice of Love

Nov 19, 2019

We recover from addiction and trauma through the practice of love. What does this mean? Let’s first start with a definition of love. I think of love as an unconditional […]

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Stillness Heals

Oct 28, 2019

If you want to see the ultimate truth of things, practice stillness. If you want to experience your sacred wholeness beneath the torrents of thoughts and emotions, practice stillness. Stillness […]

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Clarity Heals

Oct 28, 2019

Clarity heals. Insight heals. Seeing the truth of things heals. Awareness heals. Nature has designed us to want to feel good and not feel bad. When we have clarity on […]

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Integrity Heals

Oct 28, 2019

Integrity means to be honest, ethical, and moral in your conduct. When you have integrity, you live according to a higher set of love-based moral principles such as honesty, mutuality, […]

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Forgiveness Heals

Oct 28, 2019

Forgiveness of both yourself and others is good for you. Forgiveness will help you to heal by releasing the pain of self-condemnation, hatred and resentment. You’ve probably been hurt, maybe […]

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Nature Heals

Oct 15, 2019

I love research reports that reveal what we all already know to be true. One recent study found that people who spend 2 or more hours a week in Nature […]

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Fun Heals

Oct 15, 2019

Life isn’t just about work and service. We are not created solely to nurture Life. We are also here to savor Life—to enjoy this miraculous gift of existence. If we […]

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Love Life

Oct 15, 2019

Love Life, even though it is sometimes dangerous. Even though it is often painful. Even though others can hurt us or let us down. Love Life, even though someday, it […]

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Live with Integrity

Oct 15, 2019

Integrity is about doing the next right thing for the right reasons from moment to moment regardless of urges to do otherwise. It is about acting with virtue. It is […]

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