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We exist in part to savor life. We are Life’s way of experiencing itself. We are not here solely to survive and reproduce. We are endowed with the ability to […]

Unfortunately, blaming is as destructive as it is pervasive. The urge to blame affects all of us to some degree—it is almost instinctive, especially if we have been raised in […]

A long and happy life of stable recovery does not come from good looks, money, or status. Happiness and longevity come from living a positive life. Positive people live longer, […]

We all need each other to get by. Loving and being loved fulfills our deepest human need and allows us to stay on track as we navigate the challenges and […]

  “If you can’t love everybody today, at least try not to hurt anybody.” Unknown   The first step in learning to act with love is to make a vow […]

Far too many of us grow into adulthood with a pervasive feeling of emptiness, borne of a lack of self-love. This may be due to physical and emotional neglect while […]

We cannot decide to feel love or compassion. Nor can we decide to forgive. Authentic love, compassion, and forgiveness are not an act, they are an experience. You cannot consciously […]

In the United States, we live a society seduced by materialism in the pursuit of pleasure and comfort. Some of us also buy status items in order to enhance our […]