Addiction and Recovery

Respect

Healthy relationships require that we connect with respect. There are many reasons for this, the most important being that all living beings deserve our utmost unconditional respect. Another reason is […]

Humility

To be humble is to be modest in one’s view of oneself. Humble people lack self-importance, feeling so secure in their own goodness that it is no longer an issue. […]

Stillness

“The Breeze at dawn has secrets to tell you. Don’t go back to sleep.” Rumi Spiritual awakening starts with a change in experience. The transformation involves a shift of Awareness […]

Spirituality Gone Awry

Spirituality refers to our harmonious connection with Reality. Our connection to Reality is made up of our experience of Reality, the understandings that arise from our experience, and our behavior […]

A Way of Being

Spiritualty– A way of being That leads to A way of doing Describing spirituality is like describing the taste of water. Words can point to the experience, but in […]

Managing Vulnerabilities

We are accountable for living a “No harm” life. We do this by first taking a careful inventory of our character vulnerabilities, noting those that particularly fit us. It is […]

Savor Life

We exist in part to savor life. We are Life’s way of experiencing itself. We are not here solely to survive and reproduce. We are endowed with the ability to […]

Blame-Free Life

Unfortunately, blaming is as destructive as it is pervasive. The urge to blame affects all of us to some degree—it is almost instinctive, especially if we have been raised in […]

Practice Positivity

A long and happy life of stable recovery does not come from good looks, money, or status. Happiness and longevity come from living a positive life. Positive people live longer, […]

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