When I was younger, I would speed towards the parking space to get it before the other car. I was selfish. Even now, I experience impulses to gratify and soothe […]
Read MoreWe’ve all heard the phrase “Love Heals.” Is this true? What does it mean, really? Let’s start with a definition of love. I think of love as a combination of […]
Read MoreThere are three mental practices that make prime the brain for change. They are visualization, affirmations, and intentions. Positive change starts with a positive vision of the life you want, […]
Read MoreFor your life to get better on the outside, you first must get better on the inside. This requires certain practices. What you think and feel shape your actions. What […]
Read MoreJudging ourselves or others for who we are blocks the flow of love and forgiveness. We have no right to judge others, just as others have no right to judge […]
Read MoreIn my previous blog I discussed self-forgiveness. Just as we should cultivate forgiveness for ourselves, so should we cultivate forgiveness for others. Why? Because resentments poison us. They make us […]
Read MoreMany of us lack a sense of peace due to a lack of self-forgiveness. Lack of self-forgiveness can haunt us. Do you cringe when memories surface of mistakes you have […]
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