What is Generosity? When we are generous, we give. We give freely and joyfully, not begrudgingly. We give or our time, money, affection, skills, and assistance to others. We give […]
Read MoreWhat is contentment? One of the love practices is the practice of contentment. Contentment is being happy with who we are, with the people in our lives, and with our […]
Read MoreWhat is compassion? Compassion is an action we take to relieve suffering. It can be towards ourselves, as in self-compassion, or towards others. It can be as simple as telling […]
Read MoreGrowth is a process of learning to live more skillfully. This requires practice. We become masters of any skill with about 10,000 hours of practice. So, to become masters at […]
Read MoreJudging ourselves or others for who we are blocks the flow of love and forgiveness. We have no right to judge others, just as others have no right to judge […]
Read MoreIn my previous blog I discussed self-forgiveness. Just as we should cultivate forgiveness for ourselves, so should we cultivate forgiveness for others. Why? Because resentments poison us. They make us […]
Read MoreWhat do you think about all day? If it is mostly about you, then you may suffer from self-centeredness. People consider self-centeredness to be a negative character trait. If you […]
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