Every Tuesday at 11 a.m. PST, 2 p.m. EST, Dr. Michael McGee hosts the free podcast “How to Love,” which explores and offers practical advice for feeling lovable, loving, and being loved. Dr. McGee and his guests discuss personal stories of realizing love—the challenges and the successes.

Healing, recovery, and overall wellness begin and end with love: Love for life, love for self, and love for others. Love is what heals the wounds that drive addiction and the wounds caused by addiction and trauma.

“How to Love” teaches listeners exactly that—how to love ourselves, those around us, and life itself. Love is so much more than an emotion. It is a practice. It is work. It is a gentle, strong, persistent effort to nurture our vitality and the vitality of others in all aspects of our lives.

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Alexandra Katehakis: Sex Addiction

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