Previous Trainings

SESSION 1: What is Love?

May 20 @ 5:30 pm - 7:00 pm

SESSION 2: Love Would: Trauma and Neglect

May 27 @ 5:30 pm - 6:30 pm

SESSION 3: Love Wound – Disconnection, Shame, and Adaptation

June 3 @ 5:30 pm - 5:53 pm

SESSION 4: The 3 As – Attending

June 10 @ 5:30 pm - 5:51 pm

SESSION 5: Cultivating Reverence #1—The practice of presence

June 17 @ 5:30 pm - 6:00 pm

SESSION 6: The 3As – Appreciating

June 24 @ 5:30 pm - 5:46 pm

SESSION 7: Releasing Judgments and Cultivating Loving Intent

July 1 @ 5:30 pm - 5:51 pm

SESSION 8: The 3 As – Acting with Love

July 8 @ 5:30 pm - 5:49 pm

SESSION 9: Practice

July 15 @ 5:30 pm - 5:45 pm

SESSION 10: Abstaining

July 22 @ 5:30 pm - 5:56 pm

SESSION 11: Self – Compassion

July 29 @ 5:30 pm - 5:51 pm

Session 12: Fostering Self-Compassion

August 5 @ 5:30 pm - 5:51 pm

Session 13: Compassion

August 12 @ 5:30 pm - 6:00 pm

Session 14: Self Forgiveness Part 1

August 19 @ 5:30 pm - 6:00 pm

Session 15: Self-Forgiveness Part 2

August 26 @ 5:30 pm - 6:00 pm

Session 16: Forgiveness

September 2 @ 5:30 pm - 6:00 pm

Session 17: Protection

September 9 @ 5:30 pm - 6:00 pm

Session 18: The Practice of RAIN

September 16 @ 5:30 pm - 6:00 pm

Session 19: Caution

September 23 @ 8:00 am - 5:00 pm

Session 20: Connection

September 30 @ 5:30 pm - 6:00 pm

Session 22: Authenticity

October 7 @ 5:30 pm - 6:00 pm

Session 21: Benefactor Meditation

October 7 @ 5:30 pm - 6:00 pm

Session 23: Collaboration

October 14 @ 5:30 pm - 6:00 pm

Session 24: Tonglen

October 21 @ 5:30 pm - 6:00 pm

Session 25: Trust

October 28 @ 5:30 pm - 6:00 pm

Session 26: Assertiveness

November 4 @ 5:30 pm - 6:00 pm

Session 27: Lovkingkindness Meditation

November 11 @ 5:30 pm - 6:00 pm