Sep 23, 2019

Look closely that you might see. Listen carefully that you might hear. See and hear clearly that you might understand. Understand deeply that compassion might arise. Let compassion arise that […]

Read More

Put Others First

Sep 16, 2019

When I was younger, I would speed towards the parking space to get it before the other car. I was selfish. Even now, I experience impulses to gratify and soothe […]

Read More

Love Heals

Sep 16, 2019

We’ve all heard the phrase “Love Heals.” Is this true? What does it mean, really? Let’s start with a definition of love. I think of love as a combination of […]

Read More


Aug 26, 2018

There are three mental practices that make prime the brain for change. They are visualization, affirmations, and intentions. Positive change starts with a positive vision of the life you want, […]

Read More


Aug 19, 2018

Once you have written out your life vision and key life goals, you need to go about making your dream life a reality. This requires daily, positive, purposeful action. Negative, […]

Read More

Visualize the Life You Want

Aug 13, 2018

For your life to get better on the outside, you first must get better on the inside. This requires certain practices. What you think and feel shape your actions. What […]

Read More

The Miracle Morning

Aug 3, 2018

If you want your life to improve on the outside, you have to first improve on the inside.

Read More


Jul 21, 2018

Hope is good for you and others. It is loving to have hope for yourself and those around you.

Read More


Jul 8, 2018

What is Generosity? When we are generous, we give. We give freely and joyfully, not begrudgingly. We give or our time, money, affection, skills, and assistance to others. We give […]

Read More